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Bieler Broth

Maverick physician Henry Bieler advised his patients of this simple tonic broth for those recovering from illness, fatigue, and to improve overall health. The balancing nature of this combination restores acid-alkaline balance as well as sodium-potassium balance specifically to the adrenal glands.

Recipe makes 2 quarts

4 medium squash (zucchini, yellow or summer squash) washed, ends removed and sliced or diced.
1 pound string beans, end removed
2 stalks celery, chopped
2 bunches of parsley, washed and ends removed
Fresh herbs such as Thyme or Tarragon
1 quart of fresh, filtered water…no fluoride or chlorine

Place water, vegetables and optional herbs in a pot. Bring to a boil and simmer for 30-45 minutes covered. Remove herbs. Options for eating include blending vegetables with broth for a thicker soup or straining off vegetables for a broth type mixture. Optimal intake is 2-3 cups per day. Consume within 3-4 days.

Center for Preventive Medicine
3 Overlook Drive, Suite 1
Amherst, NH 03031